Showing posts with label January Resolution. Show all posts
Showing posts with label January Resolution. Show all posts

Sunday, December 23, 2012

New Year Resolution #2

I started traveling late in life.  I was 24 before I saw the ocean.  That was a pretty big deal for me.  I also fell in love with the water and NEEDED to see more.  More of the water, more of the world, and more of the people.  When I was 30 I went to Mexico and visited Chichen Itza.  Chichen Itza had been voted one of the new Wonders of the World in 2001.  That's all I needed to hear;I decided what better goal then to see the 7 new wonders of the world!

Between 2007-2009 I saw 5 of the wonders AND the honorary 8th wonder the Pyramids of Giza.  I've taken a little break since I met my now husband and ended up moving to Europe.  My old traveling partner has also gotten married and settled down.  This year however I'm renewing my goal.  I'm planning on seeing the rest of the wonders, at least ONE this year.

What are your resolutions?

 Chichen Itza, Yucatan Mexico 2007

Machu Picchu, Peru 2008


 Great Wall of China 2008

 Colosseum Rome Italy 2009

 Giza Pyramid Complex Egypt 2009

Wednesday, December 12, 2012

January Offerings!

 
I'm so excited to offer my programs in January!  

Each one offers something special for people.


Boot Camp will continue to offer 3 workouts a week.  Each work out is a comprehensive total body workout that increases strength, endurance, and flexibility.  But for January the class will be 6 weeks long.  I have t-shirts to give to participants; I’m going to run an amazing competition with prizes!  There will be 3 winners the biggest loser, the greatest strength gainer, and MVP!  I can’t wait to work with people for this session. 

The Serious Weight Loss Clinic is a low impact workout for women who want to lose more than 30 lbs.  My own struggle with weight loss has inspired me to reach out and help others.  I want people to know that health is a process and fitness is a way of life.  I can’t wait to share my journey with 6 women and become part of their journey.  That program is going to even have a commissary trip for shopping tips, recipes, workouts together, and at home, and I’ll do food logs for all my women weekly.  I ran a proto-type program in November, and received really positive feedback.